Breaking the connection between work and stress

Abstract

Have you ever noticed the conversation between two working individuals when they meet outside in a social gathering or in a temple? Have you similarly observed two students talking to each other about the school routine? Do you know what the basic complaint two ladies share is when they meet? In all these cases, there is a common theme to the discussion. This is about the enormous stress they are going through in carrying out their day-to-day work. Is it such a universal phenomenon that work will always be very stressful? If work is causing so much stress what is the reason behind it? These are some of the questions that run in every one of our minds and we need some clarity to sort out this issue. On the other hand, have you noticed sometime people commenting “I got lost in the work that I did not notice time passing by” All such work does not create any stress at all. It is therefore curious for us to know the difference between the two.............